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Therapy offers you the time and space to explore. 

There are many reasons for seeing a psychotherapist, counsellor or personal coach. It can be useful if you want to explore a specific problem or concern, for example stress, anxiety, depression, work issues, relationship problems, life changes, bereavement, trauma, identity and sexuality issues. Or perhaps you are feeling stuck in your life and experiencing a general lack of purpose and malaise.

 

Therapy can be a useful tool for self-development at any stage in your life. Seeing a therapist can help you understand your situation better so you can make changes.

 

I aim to provide a supportive and confidential environment so we can jointly explore whatever is going on for you. I work from the Inner Circle Therapy Centre, part of the School of Psychotherapy and Counselling Psychology at Regent's College, London, which is an organisational member of the United Kingdon Council for Psychotherapy (UKCP). I also see people in South London and work as an online therapist.


I follow the British Association for Counselling and Psychotherapy (BACP) ethical framework for best practice.


More about therapy







































 Graham Thomas BA MA MBACP

 

Central London, NW1 

(Nearest tubes: Baker Street/

Regent's Park)

 

South London, SE19 

(Stations: Crystal Palace/Gipsy Hill)

 

Telephone: 07890 093 106

Email: graham@therapyme.com

  


 


 


 











Directions:

 

Counselling in Central London

- Baker Street / Regent's Park NW1

 

Counselling in South London

- Crystal Palace / Gipsy Hill SE19

 

Links:


Graham Thomas is a Park Therapy practitioner.


TherapyMe.com and Therapy in London both link to this site.

Therapy in London will become a general information site about how to choose a therapist, with background information about psychotherapy in London and counselling in London.
 
Referrals:

If you don't find what you're looking for on this site, send me an email or phone me to talk about how you can find a counsellor or psychotherapist to suit your needs. I can recommend low-cost therapists working with Cognitive Behavioural Therapy (CBT), REBT, Jungian analysis and existential/phenomenological therapy.
 
Baker Street/Regent's Park practice for counselling in central london:
 
Counselling in NW1 / Counselling in WC1
Counselling in WC2 / Counselling in W1
Counselling in W2 / Counselling in NW8
Counselling in N1 / Counselling in NW5
Counselling in N5 / Counselling in N7
Counselling in NW3
 
Gipsy Hill/Crystal Palace practice for counselling in south london:
 
Counselling in SE19 / Counselling in SE20
Counselling in SE27 / Counselling in SE26
Counselling in SW16 / Counselling in SE23
 
Online counselling (email/instant messaging and video conferencing) takes place over the web. The therapist is based in London, UK, and international participants need to be mindful of their local legal considerations before seeking therapy online.