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 Psychotherapy can provide a welcome break from your everyday life.
It's your time to explore how you personally relate to those around you and to the situations that you face. It's a place to share your inner anxieties and fears as well as your hopes and desires. How I work I aim to offer a positive and supportive environment so you can share your innermost thoughts and feelings in a confidential setting. By exploring what's really going on for you, it may be possible to become more aware of your choices and possibilities and to gain some clarity about where you are in your life. Through self-knowledge it's possible to make better decisions about how you live with your past and plan for your future. With a training in integrative psychotherapy, I aim to be a co-explorer with you so we can work together on this common purpose. So what is therapy like with me? My approach is based on our shared attempt to understand your situation better. While it's true that you will probably do most of the talking, I believe that 'we're in it together'. We may both discover new meaning through our discussions. I aim to support you in this exploration but it's only fair to point out that therapy can be challenging too. I see people for 50-minute sessions, normally weekly, on either a short-term or an ongoing basis. We can talk this through together when we meet in our first session. Our first meeting gives us both the opportunity to talk through how we might work together. Fees Sessions for psychotherapy and counselling cost £50. A limited number of reduced-fee places may be available for people on a low income. Please contact me for details. If I have no low-cost places available, I will suggest other alternatives. Fees for personal coaching are individually negotiated.
Where I work My practice rooms are based in Regent's Park, Central London (nearest tube: Baker Street, NW1) and South London (nearest overground stations: Gipsy Hill and Crystal Palace, SE19).
 Both locations are very easy to get to and within minutes of public transport links.
Maps can be found on the Contacts page or you can click on the highlighted place names and you will be taken to a new page that includes directions.
Online counselling takes place wherever you are. I use MSN, Yahoo Messenger and SKYPE. You don't need an MSN account to use the instant messaging service.
For personal coaching, I see people at Regent's Park and Crystal Palace or on-site at the place of work.
To make an appointment, please call 07890 093 106 or email me with any questions you may have. I'm happy to call you back if you would rather send a text or an email.
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